YourHour - Phone Addiction Tracker & Controller

✔️ Trusted Globally By Over A Million Users for Curing their Phone Addiction.

✔️ Best Tailored & Curated Solution to Awaken your Self-Realization Against Addiction.

✔️ Available in 12 Global Languages including English, French, Italian, Spanish, etc and Many More to Come Soon.

✔️ Get Tailored & Personalised Challenge Recommendations to Beat your Smartphone Addiction.

At times, do you feel that you are getting more & more addicted to your smartphone and not able to stay FOCUSED? You wake up with your phone by your side and sleep with it next to you. Probably, your phone is your companion throughout the day at all times. But is this PHONE ADDICTION affecting your personal & professional life lately? Are there some Apps which take toll of your productivity & you feel like losing Control?

Then we have got a Smart Digital Solution to help you achieve digital wellness.

Your Hour app gives you a variety of fun and user-friendly features that can help you track & control your phone usage and also know the Category of Phone Addict that you are!

Key features of the YourHour App:

💙 The Dashboard: Your gateway to your day!

The dashboard of YourHour provides you all the essential information you need to know at one place. The app keeps a track on your "Usage Time" & “Unlock Count" & thereby, gives a comparative infographic view of your today’s and past 7-day activity. Also, Mr. Slow awaits for you on this board!

💙 The Goal Spots: Know Your Level of Addiction!

Using the data of your phone usage for past 7 days, YourHour app defines the Category of Phone Addict that you currently are from the listed six categories vis-a-vis Addicted, Obsessed, Dependent, Habitual, Achiever and Champion.

💙 The "Clock Timer": See your time slip by!

Your Hour app comes with a Floating "Clock Timer" which is one of our helpers to get you out of your phone addiction. It appears on all your apps so that you can see for yourself the time slipping by. You are free to drag & drop it wherever you want. And it would even change color from Green to Amber to Red, as you reach near your Set Usage Limit.

We don't block your app notifications or calls like other apps because we want YOU to be the best judge of YOUR time. So we keep you aware at every juncture.

💙 Tap That App: Just tap it!

Here you can see the apps that you have been using all day long & the time you’ve spent on them out of your Set Usage Limit. You can also customize your usage limit on individual apps from ‘Manage Individual App’ section in settings.

💙 What’s Been Cooking: Your Phone’s Daily Routine!

The Timeline is a sequential diary of *What's Been Cooking* the whole day round.It goes on recording the time you launched an app, the time you spent there, the apps you switched over, etc. In short, it is the *WHAT, WHEN and HOW MUCH* of all your apps.

💙 Multiple Detailed Reports: We remind you!

Your Hour app provides its users Detailed Daily, Weekly and Monthly report for their app usage. Daily usage report reviews the usage of individual apps through a consolidated report notification. For Premium users, there is also an option to export PDF format of weekly and monthly reports.

💙 Export your data to XLSX format!

YourHour app does not store any of your data, so all your data is stored in your phone memory & you can export the entire data since the installation of the app in excel format for your data analysis or statistics purpose.

💙 Widget: Your Hour On Screen!

You can also enable app’s widget on the home screen so that you can view usage time, unlock count without having to launch the app or even unlock the phone!

We would love to hear from you about the features you like the most & the others you want. We are striving hard to make you live Healthy Digital Life!

💙 Stay Smart & Stay Healthy! 💙

: Credit for freely available images used here goes to Kirsty Barnby and Ryan Stone.

✔️因治愈手机成瘾而受到全球超过100万用户的信任。

✔️最佳量身定制和解决方案，唤醒您的自我成瘾。

✔️支持12种全球语言，包括英语，法语，意大利语，西班牙语等，还有更多即将推出。

✔️获得量身定制的个性化挑战建议，以击败您的智能手机成瘾。

有时，您是否觉得自己越来越对智能手机上瘾并且无法保持专注状态？您将手机放在身边醒来，然后在旁边睡着。可能您的手机始终都是您的伴侣。但是这种电话成瘾最近是否会影响您的个人和职业生活？是否有一些应用程序会影响您的工作效率，并且让您感到失去控制权？

然后，我们有了一个智能数字解决方案，可以帮助您实现数字健康。

您的Hour应用程序为您提供了多种有趣且用户友好的功能，可以帮助您跟踪和控制手机使用情况，还可以了解您所属于的手机瘾者类别！

YourHour应用程序的主要功能：

💙仪表板：您通往今天的大门！

YourHour的仪表板可在一处为您提供所有需要了解的基本信息。该应用程序会跟踪您的“使用时间”和“解锁计数”，从而提供您今天和过去7天活动的相对信息图视图。此外，Slow先生还在此板上等待您！

💙目标点：了解您的成瘾水平！

使用过去7天的电话使用数据，YourHour应用程序定义了您当前来自上瘾，痴迷，依赖，习惯，成就，成就者和冠军的六个类别的电话瘾者类别。

b “时钟计时器”：看看时间流逝！

您的Hour应用程序带有一个浮动的“时钟计时器”，这是我们的帮手之一，可以帮助您摆脱手机瘾。它会出现在您所有的应用程序中，以便您自己查看时间流逝。您可以随意将其拖放到任何地方。当您达到设定使用限制附近时，它甚至会将颜色从绿色变为琥珀色再变为红色。

我们不会像其他应用程序那样阻止您的应用程序通知或呼叫，因为我们希望您成为您时间的最佳判断者。因此，我们会随时提醒您。

💙轻按该应用程序：轻按它！

在这里，您可以查看整天都在使用的应用程序，以及在“设置使用量限制”中花费的时间。您还可以通过设置中的“管理单个应用程序”部分来自定义单个应用程序的使用限制。

💙烹饪内容：您手机的日常工作！

时间轴是“一整天的烹饪情况”的连续日记。它继续记录您启动应用程序的时间，在该处花费的时间，您切换的应用程序等。总之，这就是* ，所有应用的时间和方式*。

💙多个详细报告：我们提醒您！

您的小时应用程序向用户提供其应用程序使用情况的每日，每周和每月详细报告。每日使用情况报告通过合并的报告通知来审查各个应用程序的使用情况。对于高级用户，还可以选择导出每周和每月报告的PDF格式。

💙将数据导出为XLSX格式！

YourHour应用程序不会存储您的任何数据，因此所有数据都存储在手机内存中，并且自从以excel格式安装应用程序以来，您就可以导出所有数据，以进行数据分析或统计。

💙小部件：屏幕上显示您的时间！

您还可以在主屏幕上启用应用程序的小部件，以便无需启动应用程序甚至可以解锁手机即可查看使用时间，解锁计数！

我们很乐意听到您关于您最喜欢的功能以及您想要的其他功能的消息。我们正在努力使您过上健康的数字生活！

💙保持聪明，保持健康！ 💙

：此处使用的免费提供的图片应归功于Kirsty Barnby和Ryan Stone。